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Everest Trekking 2027 – KAEB3 — Everest Base Camp Trek with Three Passes

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3776
  • 18 Nights / 19 Days
  • Difficulty : Strenuous
  • Highest Point : 5,545 m (Kala Patthar)
  • Accommodation : Hotel / Trekkers' Lodge
  • Starts / Ends : Lukla / Lukla
  • Route : Everest (Khumbu) · Kathmandu · Lukla · Kongma La · Everest Base Camp · Cho La · Gokyo · Renjo La
DetailItineraryAccommodationsPhotos
Everest Base Camp Trek with Three Passes

This route crosses all three of the Khumbu’s high passes in a single loop. After acclimatising at Namche Bazaar, the trek climbs via Tengboche Monastery and Dingboche to Chukung, then crosses the Kongma La (5,535 m), the highest of the three, to Lobuche. Day 10 visits Everest Base Camp and Day 11 starts with sunrise from Kala Patthar (5,545 m) before turning west to Dzongla. The Cho La (5,420 m) leads to Thangnak and the Gokyo Lakes, and the Renjo La (5,360 m) leads down to Lumde and Thame. The trek returns via Namche to Lukla. It is the most complete and the most demanding way to experience the Everest region.

Highlights
  • Three passes: Kongma La (5,535 m), Cho La (5,420 m), Renjo La (5,360 m)
  • Everest Base Camp and Kala Patthar sunrise
  • Gokyo Lakes and optional Gokyo Ri (5,357 m)
  • Thame Monastery in the Bhote Koshi valley
Places on This Route
  • Kathmandu — Nepal’s capital, filled with centuries-old Temples and historic courtyards.
  • Manthali — The Ramechhap airstrip town used for Lukla flights in the main trekking seasons.
  • Lukla — Tenzing–Hillary Airport at 2,860 m, the start and end point of the trek.
  • Phakding — A riverside village on the Dudh Koshi, the first overnight stop of the trek.
  • Monjo — The entrance to Sagarmatha National Park (UNESCO World Heritage Site), where permits are checked.
  • Namche Bazaar — The Sherpa capital of the Khumbu at 3,440 m and the main acclimatisation stop.
  • Everest View Hotel — A 3,880 m viewpoint above Namche over Everest, Lhotse and Ama Dablam.
  • Tengboche Monastery — The largest monastery in the Everest region, at 3,867 m, facing Ama Dablam.
  • Pangboche — The highest permanent Sherpa village, at 3,985 m.
  • Dingboche — A village of stone-walled fields at 4,410 m and an acclimatisation stop.
  • Chukung — A 4,730 m village in the Imja valley with views of Island Peak.
  • Kongma La — At 5,535 m, the highest pass in this pack, overlooking Makalu, Lhotse and Island Peak.
  • Lobuche — A high lodge settlement at 4,910 m beside the Khumbu Glacier.
  • Gorakh Shep — The last settlement before Everest Base Camp, at 5,160 m.
  • Everest Base Camp — The 5,364 m base for Everest expeditions, beside the Khumbu Icefall.
  • Kala Patthar — A 5,545 m viewpoint and the highest point of the trek, facing Everest, Nuptse and Pumori.
  • Dzongla — A small settlement at 4,830 m facing Cholatse and Taboche.
  • Cho La — A 5,420 m glaciated pass linking the Khumbu and Gokyo valleys.
  • Thangnak — A teahouse stop at the edge of the Ngozumpa Glacier, at the foot of the Cho La.
  • Gokyo Lakes — Turquoise glacial lakes at 4,790 m beside the Ngozumpa Glacier, the longest in Nepal.
  • Gokyo Ri — A 5,357 m viewpoint above Gokyo, with views of Everest, Cho Oyu, Lhotse and Makalu.
  • Renjo La — A 5,360 m pass with views of Everest, the Gokyo Valley and the Ngozumpa Glacier.
  • Lumde — A small teahouse settlement at 4,368 m below the Renjo La.
  • Thame — A traditional Sherpa village at 3,800 m with one of the oldest monasteries in the Khumbu.
Itinerary

Day 01Arrival in Kathmandu (1,337 m)

Upon arrival at Kathmandu International Airport, you will receive a warm welcome and be transferred to your hotel. Packing and pre-departure meeting in the evening.

Day 02Kathmandu – Manthali (474 m)

Morning free for personal activities and final trek preparation. Later drive to Manthali. Note: If flights to Lukla are operating from Kathmandu, we will fly directly from Kathmandu to Lukla on Day 03 instead of driving to Manthali.

Day 03Manthali – Lukla (2,860 m) and trek to Phakding (2,610 m) – 5 hours

Early morning flight to Lukla. Meet your porter and organise your luggage before setting out on the trek to Phakding. The path is a moderate descent through scenic Sherpa villages, suspension bridges and the Dudh Koshi River valley, offering your first glimpse of the Himalayan landscape.

Day 04Phakding – Namche Bazaar (3,440 m) – 5 hours

Follow the Dudh Koshi River through pine forests and across several suspension bridges, including the famous Hillary Bridge. After entering Sagarmatha National Park at Monjo, the trail climbs steadily to Namche Bazaar, the vibrant trading hub of the Khumbu region.

Day 05Acclimatisation at Namche Bazaar (3,440 m)

A rest and acclimatisation day to adjust to the altitude. Take a short hike to the Everest View Hotel (3,880 m) for spectacular views of Everest, Lhotse and Ama Dablam. Visit the Sherpa Culture Museum or explore the local market before resting in the evening.

Day 06Namche Bazaar – Tengboche (3,867 m) – 6 hours

Enjoy views of Everest and Ama Dablam before descending to Phungi Thanga and climbing through rhododendron forests to Tengboche, home to the famous Tengboche Monastery.

Day 07Tengboche – Dingboche (4,410 m) – 6 hours

Descend through forests to Deboche, cross the Imja Khola and pass Pangboche, the highest permanent Sherpa village, before reaching the alpine village of Dingboche.

Day 08Dingboche – Chukung (4,730 m) – 3 hours

A short, gentle walk up the Imja Khola valley through yak pastures to Chukung, with views of Lhotse, Ama Dablam and Island Peak. Optional hike to Chukung Ri (5,550 m).

Day 09Chukung – Kongma La (5,535 m) – Lobuche (4,910 m) – 8 hours

Start before sunrise and climb steeply to the Kongma La (5,535 m), the highest of the three passes, with views of Makalu, Lhotse and Island Peak. Descend and cross the Khumbu Glacier to Lobuche.

Day 10Lobuche – Gorakh Shep (5,160 m) – Everest Base Camp excursion (5,364 m) – 8 hours

Follow the Khumbu Glacier to Gorakh Shep, the last settlement before Everest Base Camp. After lunch, hike to Everest Base Camp, a round-trip excursion of 4–5 hours. Trekkers experience breathtaking views of the Khumbu Icefall, Nuptse, Pumori and Everest’s towering ridges. Upon reaching Everest Base Camp, trekkers witness the iconic prayer-flag-draped campsites used by Everest climbers.

Day 11Gorakh Shep – Kala Patthar (5,545 m) – Dzongla (4,830 m) – 6 hours

Early morning hike to Kala Patthar (5,545 m) for panoramic views of Everest, Nuptse, Pumori, Lhotse and the Khumbu Glacier. Afterwards, return to Gorakh Shep for breakfast, then leave the main trail near Lobuche and cross open pastures to Dzongla.

Day 12Dzongla – Cho La (5,420 m) – Thangnak (4,700 m) – 7 hours

Start early and climb to the Cho La (5,420 m), crossing a small glacier near the top that can be icy. Enjoy views of Ama Dablam, Cholatse, Lobuche Peak and Baruntse before a steep, rocky descent to Thangnak at the edge of the Ngozumpa Glacier.

Day 13Thangnak – Gokyo (4,790 m) – 4 hours

Cross the rocky terrain of the Ngozumpa Glacier, the longest in Nepal, and pass the second Gokyo Lake to reach Gokyo, set on the shore of the third Gokyo Lake. Spend the afternoon resting or exploring the lakeside.

Day 14Gokyo – Renjo La (5,360 m) – Lumde (4,368 m) – 9 hours

Optional early morning hike to Gokyo Ri (5,357 m) for one of the best Himalayan panoramas, including Everest, Cho Oyu, Lhotse and Makalu. Then follow the shore of the third Gokyo Lake and climb steadily to the Renjo La (5,360 m) for panoramic views of Everest, the Gokyo Valley and the Ngozumpa Glacier. Descend past Relama Lake to Lumde.

Day 15Lumde – Thame (3,800 m) – 4 hours

Descend gradually along the peaceful Bhote Koshi Valley through yak pastures to Thame, a traditional Sherpa village known for its historic cliff-side monastery.

Day 16Thame – Namche Bazaar (3,440 m) – 4 hours

Visit Thame Monastery, one of the oldest in the Khumbu, then follow the Bhote Koshi Valley via Thamo and Phurte back to Namche Bazaar.

Day 17Namche Bazaar – Lukla (2,860 m) – 8 hours

Follow the Dudh Koshi River downhill through forests and suspension bridges to Lukla, celebrating the completion of your trek with your team.

Day 18Lukla – Manthali – Kathmandu

Early morning scenic flight (approx. 20–25 minutes) from Lukla to Kathmandu, or to Manthali followed by a drive to Kathmandu (approx. 4–5 hours). Transfer to your hotel and spend the rest of the day at leisure.

Day 19Departure

After breakfast, you will be transferred to Kathmandu International Airport according to your flight schedule.

Please note: the itinerary sequence is subject to change based on the availability of accommodation and Lukla flight schedules.

Accommodations
DestinationHotel / Lodge
KathmanduDeluxe Hotel
ManthaliBest available Guest House
Phakding – Lukla (trek)Best available Trekkers’ Lodge / Guest House

Includes

  • Pickup and drop facility
  • Accommodation in Kathmandu on twin/triple sharing basis
  • Kathmandu meal plan on BB basis (bed and breakfast)
  • Accommodation, breakfast, lunch and dinner during the trek, accompanied by tea and coffee
  • Kathmandu – Lukla – Kathmandu airfare
  • Experienced trekking guide
  • An assistant guide for groups of 10 pax and above
  • One porter to carry the luggage of every two trekkers, with a weight limit of up to 10–12 kg per person
  • Sagarmatha National Park fees
  • Khumbu Pasang Lhamu Rural Municipality entry fee
  • Entrance fees for the monuments mentioned in the itinerary
  • Insurance coverage for the guide and porters
  • All applicable taxes and service charges

Excludes

  • Lunch and dinner in Kathmandu
  • Single supplement cost
  • Client insurance policies
  • Any personal expenses, such as beverages, hot water and mineral water
  • Accessory charging and Wi-Fi use during the trek
  • Rescue and emergency cost
  • Trekking gear
  • Extra costs arising from unforeseen or unavoidable conditions
  • Gratuities (tips)
Essential Information

Visa & Entry Requirements

Entry rules differ for Indian and other foreign nationals. All trekkers on these routes also need a Sagarmatha National Park permit and the Khumbu Pasang Lhamu Rural Municipality entry permit, which we arrange from the documents you share at booking.

Indian Nationals

No Visa Required
  • Indian citizens need no visa to enter Nepal, by air at Tribhuvan International Airport, Kathmandu, or at any open land border
  • Carry a valid Indian passport, or Voter ID card as an accepted alternative photo ID
  • Minors without a passport should carry a School ID and Birth Certificate
  • Indian currency notes of ₹100 and below are widely accepted; ₹500 and ₹2,000 notes are not accepted in Nepal

Foreign Nationals

Tourist Visa on Arrival
  • Most nationals can obtain a Tourist Visa on arrival at Tribhuvan International Airport or open land borders; a few nationalities must apply in advance at a Nepali Embassy
  • Visa fee: 15 days USD 30 · 30 days USD 50 · 90 days USD 125
  • Passport valid for at least 6 months from the date of entry
  • One passport-size photograph; visa fee payable in cash (USD) or by card

Trekking Permits

  • Sagarmatha National Park entry permit is required on the five Everest Base Camp treks (KAEB1–KAEB5) and is included in the package cost; it is checked at Monjo
  • Pikey Peak (KAPK) lies outside Sagarmatha National Park; the local trekking permits and entry fees that apply are included in the package cost
  • Khumbu Pasang Lhamu Rural Municipality entry permit, collected near Lukla, is required and included. The Everest region does not use the TIMS card
  • Permits are issued against a passport copy (or Voter ID for Indian nationals) and one photograph per trekker

Entry, visa and permit rules are set by the Government of Nepal and may change; please reconfirm with us before travel.

Documents

Indian nationals must hold a valid passport or Voter ID card; foreign nationals must hold an ordinary passport with a minimum of 6 months’ validity from the departure date, along with a valid Nepal visa. Passport / ID copies and one photograph per trekker should be shared with us at least 7 days before departure so that national park permits and Lukla flights can be arranged.

Booking & Payments

A deposit of 25% of package cost is payable at the time of booking confirmation. The remaining balance is payable no later than 7 days prior to the arrival date. Payments are made by bank transfer to our Nepal company account.

Risk & Liabilities

ABC Adventures Pvt. Ltd. and its associates are committed to providing a smooth, safe and memorable journey. We are not liable for itinerary changes due to unavoidable circumstances, such as road blockages, landslides, snowfall, weather, flight delays or cancellations, strikes, or illness and accidents. Lukla flights are especially weather-dependent; delays of one or more days are common, and extra nights in Kathmandu, Manthali or Lukla are at the traveller’s cost. Any additional costs incurred under these conditions must be borne by the traveller.

Fitness

The Everest Base Camp treks (KAEB1, KAEB2) are graded Moderate to Strenuous and reach 5,545 m at Kala Patthar, with walking days of 5–9 hours. The Gokyo Ri & Cho La (KAEB4), Two Passes (KAEB5) and Three Passes (KAEB3) treks add glaciated passes above 5,300 m; KAEB3 and KAEB5 are graded Strenuous and suit trekkers with prior high-altitude experience. Pikey Peak (KAPK) is a shorter Moderate trek reaching 4,065 m. Travellers with cardiac or respiratory conditions should consult their doctor before booking, and regular cardio and hill-walking training before travel is advised for all routes.

Food & Beverage

All meals (breakfast, lunch and dinner) with tea and coffee are provided during trekking days. In Kathmandu, accommodation is on BB basis (bed and breakfast); lunch and dinner in Kathmandu are at the traveller’s own cost.

Insurance

Comprehensive travel insurance covering medical treatment and emergency helicopter evacuation up to 6,000 m is strongly advised for all six treks; for the Everest Base Camp treks it should also cover flight delays and cancellations on the Lukla sector.

Cancellation

All notice of cancellation must be sent in writing by email; verbal cancellation does not qualify for any refund.

TimingCharge
15 days or more prior to arrival25% of package cost
7–14 days prior to arrival50% of package cost
3–6 days prior to arrival75% of package cost
Less than 3 days / no show100% of package cost

Packing List

  • Passport (6+ months’ validity) or Voter ID (for Indians), visa documents for foreign nationals, photocopies and 2 passport photographs
  • Travel insurance policy and emergency numbers
  • Broken-in waterproof trekking boots and camp sandals
  • Layered clothing: thermal base layers, fleece, down jacket and waterproof shell
  • Warm hat, gloves, buff, UV sunglasses and sunscreen
  • Sleeping bag rated to –10 °C (–15 °C for the high passes on KAEB3, KAEB4 and KAEB5)
  • Trekking poles, daypack, headlamp, power bank and reusable water bottle
  • Water purification tablets, personal medication and a basic first-aid kit
  • Microspikes for the Cho La, Renjo La and Kongma La crossings (KAEB3, KAEB4, KAEB5)
  • Cash in INR (₹100 notes and below) / USD or Nepali Rupees for personal expenses on the trail

Health Notes

The five Everest Base Camp treks go above 5,000 m and Pikey Peak reaches 4,065 m, where Acute Mountain Sickness (AMS) is a real risk. Early symptoms include headache, nausea, loss of appetite and poor sleep; they usually ease with rest and hydration, but worsening symptoms mean descending without delay. Each itinerary builds in acclimatisation, with rest days at Namche Bazaar and Dingboche on KAEB1, shorter stages and a Dingboche rest day on KAEB2, and a Namche rest day followed by a gradual approach on KAEB3, KAEB4 and KAEB5. The Himalayan Rescue Association runs a clinic at Pheriche during the main seasons.

Drink 3–4 litres of water a day, avoid alcohol at altitude, walk at a steady pace and tell your guide promptly about any symptoms. Travellers with cardiac, respiratory or other relevant medical conditions should consult their doctor before booking, and carry any personal prescription medicines.

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