Everest Trekking 2027 – KAHV — Mera Base Camp Trek (Hinku Valley)

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2
  • 13 Nights / 14 Days
  • Difficulty : Strenuous
  • Highest Point : 5,350 m (Mera Base Camp)
  • Accommodation : Hotel / Trekkers' Lodge
  • Starts / Ends : Lukla / Lukla
  • Route : Everest (Hinku Valley) · Kathmandu · Lukla · Chutanga · Zatrwa La · Thuli Kharka · Kothe · Tagnag · Khare · Mera Base Camp
Mera Base Camp Trek (Hinku Valley)

A remote trek east of Lukla into the uninhabited Hinku Valley, below Mera Peak (6,476 m), the highest of Nepal’s trekking peaks. From Lukla the route crosses the Zatrwa La (4,610 m) and descends through forest to Kothe, then follows the Hinku Khola via Tagnag to Khare. Day 09 reaches Mera Base Camp (5,350 m) at the snout of the Mera Glacier. Lodges in the Hinku Valley are simple, and the route suits trekkers with previous high-altitude experience.

Highlights
  • The remote, wild Hinku Valley
  • Crossing the Zatrwa La (4,610 m)
  • Mera Base Camp (5,350 m) below the Mera Glacier
  • Views of Mera Peak, Kusum Kanguru and Kangtega
Places on This Route
  • Kathmandu — Nepal’s capital, filled with centuries-old Temples and historic courtyards.
  • Lukla — Tenzing–Hillary Airport at 2,860 m, the start and end point of the trek.
  • Chutanga — A small settlement of seasonal lodges below the Zatrwa La.
  • Zatrwa La — A 4,610 m pass marked with prayer flags, the gateway to the Hinku Valley.
  • Thuli Kharka — Yak pastures at 4,300 m on the far side of the Zatrwa La.
  • Kothe — A small settlement on the Hinku Khola, with first views of Mera Peak.
  • Tagnag — A summer grazing settlement at 4,350 m below the Charpate Himal.
  • Khare — The last settlement in the valley at 5,045 m and the base for Mera Peak.
  • Mera Base Camp — A camp at 5,350 m at the snout of the Mera Glacier, below the Mera La.
Itinerary

Day 01Arrival in Kathmandu (1,337 m)

Upon arrival at Kathmandu International Airport, you will receive a warm welcome and be transferred to your hotel. Packing and pre-departure meeting in the evening.

Day 02Kathmandu – Manthali (474 m)

Morning free for personal activities and final trek preparation. Later drive to Manthali. Note: If flights to Lukla are operating from Kathmandu, we will fly directly from Kathmandu to Lukla on Day 03 instead of driving to Manthali.

Day 03Manthali – Lukla (2,860 m) and trek to Chutanga (3,050 m) – 4 hours

Early morning flight to Lukla. Meet your porter and climb east through rhododendron and pine forests to Chutanga, a small settlement of seasonal lodges below the Zatrwa La.

Day 04Chutanga – Zatrwa La (4,610 m) – Thuli Kharka (4,300 m) – 6 hours

Climb steeply to the Zatrwa La, marked with prayer flags and cairns, for views of the Hinku valley, Kongde and Numbur Himal, then descend to the yak pastures of Thuli Kharka.

Day 05Thuli Kharka – Kothe (3,600 m) – 6 hours

Descend through rhododendron and pine forest into the remote Hinku Valley, with first views of Mera Peak, to Kothe on the banks of the Hinku Khola.

Day 06Kothe – Tagnag (4,350 m) – 5 hours

Follow the Hinku Khola upstream past Lungsumgba Gompa, a small cliff-side shrine, to Tagnag, a summer grazing settlement below the Charpate Himal.

Day 07Acclimatisation at Tagnag (4,350 m)

A rest day to adjust to the altitude. Take a short hike to Sabai Tsho, a glacial lake below the Charpate Himal, or up the moraine for views of Mera Peak and Kusum Kanguru.

Day 08Tagnag – Khare (5,045 m) – 4 hours

Climb on moraine below the Dig Glacier to Khare, the base for climbs on Mera Peak, with close views of its north face.

Day 09Khare – Mera Base Camp (5,350 m) – Khare – 5 hours

Climb on rock and moraine to Mera Base Camp at the snout of the Mera Glacier, below the Mera La, with views of Mera Peak, Kangtega, Thamserku and Kusum Kanguru. Return to Khare.

Day 10Khare – Kothe (3,600 m) – 6 hours

Descend via Tagnag along the Hinku Khola to Kothe.

Day 11Kothe – Thuli Kharka (4,300 m) – 6 hours

Climb back through forest out of the Hinku Valley to Thuli Kharka.

Day 12Thuli Kharka – Zatrwa La (4,610 m) – Lukla (2,860 m) – 6 hours

Cross the Zatrwa La and descend steeply to Lukla, celebrating the completion of your trek with your team.

Day 13Lukla – Manthali – Kathmandu

Early morning scenic flight (approx. 20–25 minutes) from Lukla to Kathmandu, or to Manthali followed by a drive to Kathmandu (approx. 4–5 hours). Transfer to your hotel and spend the rest of the day at leisure.

Day 14Departure

After breakfast, you will be transferred to Kathmandu International Airport according to your flight schedule.

Please note: the itinerary sequence is subject to change based on the availability of accommodation.

Accommodations
DestinationHotel / Lodge
KathmanduDeluxe Hotel
ManthaliBest available Guest House
Chutanga – Lukla (trek)Best available Trekkers’ Lodge / Guest House (basic lodges in the Hinku Valley)

Includes

  • Pickup and drop facility
  • Accommodation in Kathmandu on twin/triple sharing basis
  • Kathmandu meal plan on BB basis (bed and breakfast)
  • Accommodation, breakfast, lunch and dinner during the trek, accompanied by tea and coffee
  • Kathmandu – Lukla – Kathmandu airfare
  • Experienced trekking guide
  • An assistant guide for groups of 10 pax and above
  • One porter to carry the luggage of every two trekkers, with a weight limit of up to 10–12 kg per person
  • Makalu Barun National Park fees
  • Khumbu Pasang Lhamu Rural Municipality entry fee
  • Insurance coverage for the guide and porters
  • All applicable taxes and service charges

Excludes

  • Lunch and dinner in Kathmandu
  • Single supplement cost
  • Client insurance policies
  • Any personal expenses, such as beverages, hot water and mineral water
  • Accessory charging and Wi-Fi use during the trek
  • Rescue and emergency cost
  • Trekking gear
  • Extra costs arising from unforeseen or unavoidable conditions
  • Gratuities (tips)
Essential Information

Visa & Entry Requirements

Entry rules differ for Indian and other foreign nationals. All trekkers on these routes also need a Sagarmatha National Park permit and the Khumbu Pasang Lhamu Rural Municipality entry permit, which we arrange from the documents you share at booking.

Indian Nationals

No Visa Required
  • Indian citizens need no visa to enter Nepal, by air at Tribhuvan International Airport, Kathmandu, or at any open land border
  • Carry a valid Indian passport, or Voter ID card as an accepted alternative photo ID
  • Minors without a passport should carry a School ID and Birth Certificate
  • Indian currency notes of ₹100 and below are widely accepted; ₹500 and ₹2,000 notes are not accepted in Nepal

Foreign Nationals

Tourist Visa on Arrival
  • Most nationals can obtain a Tourist Visa on arrival at Tribhuvan International Airport or open land borders; a few nationalities must apply in advance at a Nepali Embassy
  • Visa fee: 15 days USD 30 · 30 days USD 50 · 90 days USD 125
  • Passport valid for at least 6 months from the date of entry
  • One passport-size photograph; visa fee payable in cash (USD) or by card

Trekking Permits

  • Sagarmatha National Park entry permit is required on the five Everest Base Camp treks (KAEB1–KAEB5) and is included in the package cost; it is checked at Monjo
  • Pikey Peak (KAPK) lies outside Sagarmatha National Park; the local trekking permits and entry fees that apply are included in the package cost
  • Khumbu Pasang Lhamu Rural Municipality entry permit, collected near Lukla, is required and included. The Everest region does not use the TIMS card
  • Permits are issued against a passport copy (or Voter ID for Indian nationals) and one photograph per trekker

Entry, visa and permit rules are set by the Government of Nepal and may change; please reconfirm with us before travel.

Documents

Indian nationals must hold a valid passport or Voter ID card; foreign nationals must hold an ordinary passport with a minimum of 6 months’ validity from the departure date, along with a valid Nepal visa. Passport / ID copies and one photograph per trekker should be shared with us at least 7 days before departure so that national park permits and Lukla flights can be arranged.

Booking & Payments

A deposit of 25% of package cost is payable at the time of booking confirmation. The remaining balance is payable no later than 7 days prior to the arrival date. Payments are made by bank transfer to our Nepal company account.

Risk & Liabilities

ABC Adventures Pvt. Ltd. and its associates are committed to providing a smooth, safe and memorable journey. We are not liable for itinerary changes due to unavoidable circumstances, such as road blockages, landslides, snowfall, weather, flight delays or cancellations, strikes, or illness and accidents. Lukla flights are especially weather-dependent; delays of one or more days are common, and extra nights in Kathmandu, Manthali or Lukla are at the traveller’s cost. Any additional costs incurred under these conditions must be borne by the traveller.

Fitness

The Everest Base Camp treks (KAEB1, KAEB2) are graded Moderate to Strenuous and reach 5,545 m at Kala Patthar, with walking days of 5–9 hours. The Gokyo Ri & Cho La (KAEB4), Two Passes (KAEB5) and Three Passes (KAEB3) treks add glaciated passes above 5,300 m; KAEB3 and KAEB5 are graded Strenuous and suit trekkers with prior high-altitude experience. Pikey Peak (KAPK) is a shorter Moderate trek reaching 4,065 m. Travellers with cardiac or respiratory conditions should consult their doctor before booking, and regular cardio and hill-walking training before travel is advised for all routes.

Food & Beverage

All meals (breakfast, lunch and dinner) with tea and coffee are provided during trekking days. In Kathmandu, accommodation is on BB basis (bed and breakfast); lunch and dinner in Kathmandu are at the traveller’s own cost.

Insurance

Comprehensive travel insurance covering medical treatment and emergency helicopter evacuation up to 6,000 m is strongly advised for all six treks; for the Everest Base Camp treks it should also cover flight delays and cancellations on the Lukla sector.

Cancellation

All notice of cancellation must be sent in writing by email; verbal cancellation does not qualify for any refund.

TimingCharge
15 days or more prior to arrival25% of package cost
7–14 days prior to arrival50% of package cost
3–6 days prior to arrival75% of package cost
Less than 3 days / no show100% of package cost

Packing List

  • Passport (6+ months’ validity) or Voter ID (for Indians), visa documents for foreign nationals, photocopies and 2 passport photographs
  • Travel insurance policy and emergency numbers
  • Broken-in waterproof trekking boots and camp sandals
  • Layered clothing: thermal base layers, fleece, down jacket and waterproof shell
  • Warm hat, gloves, buff, UV sunglasses and sunscreen
  • Sleeping bag rated to –10 °C (–15 °C for the high passes on KAEB3, KAEB4 and KAEB5)
  • Trekking poles, daypack, headlamp, power bank and reusable water bottle
  • Water purification tablets, personal medication and a basic first-aid kit
  • Microspikes for the Cho La, Renjo La and Kongma La crossings (KAEB3, KAEB4, KAEB5)
  • Cash in INR (₹100 notes and below) / USD or Nepali Rupees for personal expenses on the trail

Health Notes

The five Everest Base Camp treks go above 5,000 m and Pikey Peak reaches 4,065 m, where Acute Mountain Sickness (AMS) is a real risk. Early symptoms include headache, nausea, loss of appetite and poor sleep; they usually ease with rest and hydration, but worsening symptoms mean descending without delay. Each itinerary builds in acclimatisation, with rest days at Namche Bazaar and Dingboche on KAEB1, shorter stages and a Dingboche rest day on KAEB2, and a Namche rest day followed by a gradual approach on KAEB3, KAEB4 and KAEB5. The Himalayan Rescue Association runs a clinic at Pheriche during the main seasons.

Drink 3–4 litres of water a day, avoid alcohol at altitude, walk at a steady pace and tell your guide promptly about any symptoms. Travellers with cardiac, respiratory or other relevant medical conditions should consult their doctor before booking, and carry any personal prescription medicines.

Photos
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