A combination of two restricted areas: the Manaslu Circuit over the Larkya La (5,106 m), followed by the Nar Phu Valley north of the Annapurna range. After descending from Bimthang, the route turns north at Koto through the gorge to Meta and the medieval villages of Phu and Nar, crossing the Kang La (5,320 m) to Ngawal and Manang. The return is by jeep from Manang.
Upon arrival at Kathmandu International Airport, you will be warmly welcomed and transferred to your hotel. Overnight stay in Kathmandu.
Permit formalities, gear check and pre-departure briefing. Free time for personal activities. Overnight stay in Kathmandu.
Drive via Dhading Besi and Arughat along the Budhi Gandaki to Machha Khola. Overnight stay in Machha Khola.
Follow the Budhi Gandaki past the hot springs of Tatopani to Jagat, where restricted area permits are checked. Overnight stay in Jagat.
Pass Philim and the narrow gorge of the upper Budhi Gandaki to Deng. Overnight stay in Deng.
Cross the river several times and climb through forest to Namrung. Overnight stay in Namrung.
Pass Lho and its monastery, with views of Manaslu, to Samagaon. Overnight stay in Samagaon.
Hike to Birendra Tal and the Pungyen Gompa, or towards Manaslu Base Camp. Overnight stay in Samagaon.
Follow the valley to Samdo, near the Tibetan border. Overnight stay in Samdo.
Climb to the stone lodges of Dharamsala (Larkya Phedi). Overnight stay in Dharamsala.
Pre-dawn start to the Larkya La for views of Himlung, Cheo Himal and Annapurna II, then a long descent to Bimthang. Overnight stay in Bimthang.
Descend through rhododendron forest to Tilije. Overnight stay in Tilije.
Descend to Dharapani and follow the Marsyangdi to Koto, where the Nar Phu Valley branches north. Overnight stay in Koto.
Enter the Nar Phu gorge past waterfalls to the plateau of Meta. Overnight stay in Meta.
Trek via Kyang through the Phu Gate to Phu. Overnight stay in Phu.
Visit Tashi Lhakhang Gompa and explore the village. Overnight stay in Phu.
Retrace the trail to Meta and descend to Nar Phedi. Overnight stay in Nar Phedi.
Climb steeply past chortens to Nar. Overnight stay in Nar.
Climb to the Kang La for views of Annapurna II, Gangapurna and Tilicho Peak, and descend to Ngawal. Overnight stay in Ngawal.
Trek via Braga to Manang. Overnight stay in Manang.
Drive by jeep down the Marsyangdi valley to Besisahar. Overnight stay in Besisahar.
Drive back to Kathmandu. Transfer to your hotel; evening at leisure. Overnight stay in Kathmandu.
After breakfast, you will be transferred to Kathmandu International Airport according to your flight schedule.
Please note: the itinerary sequence is subject to change based on the availability of accommodation.
| Destination | Hotel / Lodge |
|---|---|
| Kathmandu | Deluxe Hotel |
| Machha Khola – Manang (trek) | Best available Trekkers’ Lodge (basic in Nar and Phu) |
| Besisahar | Best available Hotel |
Entry rules differ for Indian and other foreign nationals. Every trek in this pack also needs national park or conservation area permits, and several need restricted area permits issued by the Department of Immigration. We arrange all permits from the documents you share at booking.
Indian Nationals
Foreign Nationals
Restricted Areas
All Treks
Entry, visa and permit rules are set by the Government of Nepal and may change; please reconfirm with us before travel.
Indian nationals must hold a valid passport or Voter ID card; foreign nationals must hold a passport with a minimum of 6 months’ validity and a valid Nepal visa. Passport / ID copies and one photograph per trekker should be shared with us at least 15 days before departure so that restricted area permits and domestic flights can be arranged.
A deposit of 25% of package cost is payable at the time of booking confirmation. The remaining balance is payable no later than 7 days prior to the arrival date. Payments are made by bank transfer to our Nepal company account.
ABC Adventures Pvt. Ltd. and its associates are committed to providing a smooth, safe and memorable journey. We are not liable for itinerary changes due to unavoidable circumstances, such as road blockages, landslides, snowfall on passes, weather, flight delays or cancellations, strikes, or illness and accidents. Flights to Juphal, Jumla, Simikot, Talcha, Tumlingtar and Lukla are weather-dependent, and delays of one or more days are common. Any additional costs incurred under these conditions must be borne by the traveller.
Treks graded Easy to Moderate suit most active travellers. Treks graded Strenuous cross passes above 5,000 m and involve long days, and those graded Strenuous (Expert) or Technical, such as Tashi Lapcha (OT-02), Sherpani Col (OT-06), the Dhaulagiri Circuit (OT-28) and Upper Dolpo (OT-33), require prior high-altitude and glacier experience. Travellers with cardiac or respiratory conditions should consult their doctor before booking.
All meals (breakfast, lunch and dinner) with tea and coffee are provided during trekking days, in lodges or prepared by our camp cook. In Kathmandu, accommodation is on BB basis.
Comprehensive travel insurance covering medical treatment and emergency helicopter evacuation up to the maximum altitude of the trek (6,500 m for OT-06) is strongly advised, including cover for domestic flight delays.
All notice of cancellation must be sent in writing by email; verbal cancellation does not qualify for any refund.
| Timing | Charge |
|---|---|
| 15 days or more prior to arrival | 25% of package cost |
| 7–14 days prior to arrival | 50% of package cost |
| 3–6 days prior to arrival | 75% of package cost |
| Less than 3 days / no show | 100% of package cost |
Many of these treks go above 4,500 m, and several cross passes above 5,000 m, where Acute Mountain Sickness (AMS) is a real risk. Early symptoms include headache, nausea, loss of appetite and poor sleep; worsening symptoms mean descending without delay.
Each itinerary builds in acclimatisation days. Drink 3–4 litres of water a day, avoid alcohol at altitude, walk at a steady pace and tell your guide promptly about any symptoms.
Medical facilities in remote regions such as Dolpo, Humla, Makalu and Kanchenjunga are very limited, and evacuation is usually by helicopter. Travellers with cardiac, respiratory or other relevant conditions should consult their doctor before booking.
WhatsApp us
