The overland route from Nepal to Lhasa across the Himalaya. From Kathmandu the road follows the Bhote Koshi to the Kodari border at Tatopani, and after a rest day at Nyalam the route crosses the Lalung La below Shishapangma to Old Tingri and Everest Base Camp. It continues via Shigatse, Gyantse and Yamdrok Lake to Lhasa, and returns to Kathmandu by air. The gradual gain in altitude helps acclimatisation.
Upon arrival at Kathmandu International Airport, you will be warmly welcomed and transferred to your hotel. Overnight stay in Kathmandu.
Visit Pashupatinath Temple, Boudhanath Stupa and Swayambhunath. Pre-departure briefing in the evening. Overnight stay in Kathmandu.
Drive east on the Araniko Highway via Dhulikhel and the Bhote Koshi valley to Tatopani and the Kodari border. Complete Nepal exit formalities, cross the Friendship Bridge to Zhangmu for Chinese immigration, meet your Tibetan guide and drive up the gorge to Nyalam. Overnight stay in Nyalam.
A rest day to adjust to the altitude, with a short hike to Milarepa’s Cave, where the Tibetan poet-saint meditated in the 11th century. Overnight stay in Nyalam.
Climb onto the Tibetan plateau over the Lalung La, with views of Shishapangma (8,027 m), and continue to Old Tingri. Overnight stay in Old Tingri.
Drive to Rongbuk Monastery and by environmental bus to the Everest Base Camp viewpoint for sunset on the north face. Overnight stay at Rongbuk.
Sunrise over Everest, then drive over the Gyatso La (5,248 m) to Shigatse. Overnight stay in Shigatse.
Visit Tashilhunpo Monastery, then drive to Gyantse to visit Pelkor Chode Monastery and the Gyantse Kumbum. Overnight stay in Gyantse.
Drive past the Karo La glacier (5,045 m) and along Yamdrok Lake over the Kamba La to Lhasa. Overnight stay in Lhasa.
Visit the Potala Palace, the former winter residence of the Dalai Lamas, rising thirteen storeys above Lhasa. In the afternoon visit the Jokhang Temple, the most sacred temple in Tibet, and walk the pilgrim circuit of Barkhor Street. Overnight stay in Lhasa.
Visit Drepung Monastery, once the largest monastery in the world, and in the afternoon Sera Monastery, where monks hold lively debates in the courtyard. Overnight stay in Lhasa.
Transfer to Lhasa Gonggar Airport for the flight back to Kathmandu. Transfer to your hotel; evening at leisure. Overnight stay in Kathmandu.
Transfer to Kathmandu International Airport for your onward flight. Conclude your journey.
Please note: the itinerary sequence is subject to change based on the availability of accommodation.
| Destination | Hotel / Lodge |
|---|---|
| Kathmandu | Deluxe Hotel |
| Nyalam | Best available Hotel |
| Old Tingri | Best available Guesthouse |
| Rongbuk | Rongbuk Monastery Guesthouse (basic) |
| Shigatse | 3-Star Hotel |
| Gyantse | Best available Hotel |
| Lhasa | 3-Star Hotel |
All foreign visitors to Tibet, including Indian nationals, need a Chinese visa (or eligible visa-free entry) and a Tibet Travel Permit, and must travel with a licensed guide on a fixed itinerary. The visa route depends on nationality and gateway. We arrange the permits from the documents you share at booking.
Foreign Nationals · From Nepal
Indian Nationals
Foreign Nationals · From Mainland China
All Programmes
Entry, visa and permit rules are set by the Chinese authorities and may change at short notice; please reconfirm with us before travel.
All travellers must hold a passport with a minimum of 6 months’ validity; the Voter ID card is not accepted for Tibet. Clear colour scans of the passport and one photograph per traveller should be shared with us at least 30 days before departure so that the Tibet Travel Permit can be issued. For programmes entering from Nepal, the Chinese Group Visa for foreign nationals is processed from these scanned copies and handed over in Kathmandu before departure; the original passport must be carried for the flight or border crossing.
A deposit of 25% of package cost is payable at the time of booking confirmation. The remaining balance is payable no later than 7 days prior to the arrival date. Payments are made by bank transfer to our Nepal company account.
ABC Adventures Pvt. Ltd. and its associates are committed to providing a smooth, safe and memorable journey. Tibet permits are issued by the Chinese authorities and may be delayed, restricted or cancelled at short notice, and Tibet may close to foreign visitors during certain periods. We are not liable for itinerary changes due to such decisions or other unavoidable circumstances, such as road blockages, landslides, snowfall, weather, flight delays or cancellations, or illness and accidents. Any additional costs incurred under these conditions must be borne by the traveller.
All programmes spend most nights above 3,600 m, and several cross passes above 5,000 m. The Ganden–Samye and Everest North Base Camp treks (TB-06, TB-07) are graded Strenuous and suit trekkers with prior high-altitude experience. Travellers with cardiac or respiratory conditions should consult their doctor before booking.
Breakfast is included daily. Lunch and dinner are at the traveller’s own cost in hotels and local restaurants, except on the camping days of TB-06 and TB-07, which are on full board.
Comprehensive travel insurance covering medical treatment, evacuation and repatriation at altitudes up to 5,500 m is strongly advised. Helicopter rescue is not available in Tibet, so cover should include ground evacuation.
All notice of cancellation must be sent in writing by email; verbal cancellation does not qualify for any refund.
| Timing | Charge |
|---|---|
| 15 days or more prior to arrival | 25% of package cost |
| 7–14 days prior to arrival | 50% of package cost |
| 3–6 days prior to arrival | 75% of package cost |
| Less than 3 days / no show | 100% of package cost |
Lhasa lies at 3,656 m and most programmes cross passes above 5,000 m, where Acute Mountain Sickness (AMS) is a real risk. Early symptoms include headache, nausea, loss of appetite and poor sleep; worsening symptoms mean descending without delay.
Rest on the first day in Lhasa, drink 3–4 litres of water a day, avoid alcohol and walk slowly. Oxygen is carried in our vehicles and is available in hotels in Lhasa.
Hospitals are available in Lhasa and Shigatse, but medical facilities are limited elsewhere, and evacuation is by road. Travellers with cardiac, respiratory or other relevant conditions should consult their doctor before booking.
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